PROTEIN POWDER

Welcome to the world of More Protein products!

With us, you’ll find everything you need to make your diet richer in protein – versatile and delicious! From creamy and clear protein shakes to protein porridge, pizza, bars and more – discover the perfect vegan and non-vegan high-protein products for you and your goals.

How much protein per day?

Proteins are essential nutrients responsible for numerous functions in the body – from building and maintaining muscles to supporting the immune system¹. But how much protein do you actually need daily to be optimally supplied? Numerous experts, such as Dr. Peter Attia, recommend 1.6–2 g of protein per kg of body weight per day to optimally nourish the body.² So simply multiply your body weight by 2 and you’ll have calculated your optimal protein requirement. Want more information on how to calculate protein requirements? Then read our article “Calculate Protein Requirements: How Much Protein per Day is Recommended?” and learn everything you need to know. 
Or do you want to know your exact protein requirement right away? Easy: Click through our calorie calculator and calculate your personal needs according to your goal!

More Protein products: How to cover your needs easily 

Now let’s move on to an important question: How can you cover your protein needs? The good news: There are many delicious protein-rich foods such as chicken breast, salmon or Greek yogurt that you can integrate into your diet plan. But the best part: There are More Protein products that make it easier for you to supply your body with valuable proteins. Whether you want to build muscle, maintain it, or simply eat a balanced, protein-rich diet – with us you’ll find everything from creamy and clear protein shakes to protein bars to delicious protein porridge, rice pudding, semolina pudding and more, to make optimal protein intake easy and above all enjoyable!¹ Let’s take a closer look at the selection of protein products.

More High-Protein products – your benefits

High-protein products are more than just a trend – they are a targeted addition to your diet that helps you meet your protein needs more easily. Why? Let’s take a look.

1. Protein products as a supplement to a balanced diet

Even if you eat a balanced diet, it can be difficult to consume enough protein from your regular meals alone. Our high-protein products provide you with the ideal support: a protein porridge for breakfast, a protein shake in the afternoon or a protein bar as a snack in the evening – they help you make your day richer in protein and reach your daily protein target.

2. Targeted protein intake with high-protein products

You want to make sure you’re really getting enough protein without having to think too much about it? High-protein products offer you exactly that: a simple, precise way to control your protein intake and easily increase it.

3. Versatile selection for your protein supply

With our protein products you bring variety to your protein intake, because we have something for every taste, every time and every occasion: from creamy and clear protein shakes and protein coffee to delicious snacks and breakfast options such as protein porridge, rice pudding, semolina pudding, bars or the perfect protein-packed pizza base. Find the ideal protein products for your everyday life and add more variety to your protein intake.

Deep Dive: What are proteins?

We’ve already talked a lot about protein requirements and protein products. But to truly understand how important proteins are in your diet, let’s take a closer look at what proteins actually are: Proteins, also called polypeptides, are among the most important nutrients for the human body. They consist of amino acids, the so-called building blocks of life, and are involved in almost all vital processes in the body. There are a total of 21 different amino acids, some of which the body can produce itself – the non-essential amino acids. Others, the so-called essential amino acids, must be obtained from food. And because proteins play such an important role in many body functions, adequate protein intake is essential! Let’s take a closer look at their functions.

What functions do proteins have?

Proteins are true multitaskers: They are not only the building blocks of our muscles, but also of skin, hair and even the enzymes that support our digestion¹. Let’s take a closer look at one of the most well-known functions of proteins: supporting our muscles¹.

Proteins for muscle growth⁴

If you want to build muscle, proteins are your ideal support: supplying your muscles with protein has been proven to contribute to muscle growth¹. During training, microscopic tears and damage occur in your muscles. And in order to repair this damage and build new muscle tissue, your body needs sufficient amino acids, which are provided by protein intake¹.

Protein as support for muscle maintenance⁴

Not only building muscle, but also maintaining it is important – especially during dieting phases when you’re in a calorie deficit. When you consume fewer calories, your body may start breaking down muscle tissue to generate energy. This is where proteins come into play, as they help minimize this breakdown and preserve your muscles⁴.

¹ Glucomannan contributes to weight loss as part of a low-calorie diet. The positive effect is achieved with a daily intake of 3 g of glucomannan, divided into 3 portions of 1 g each and as part of a low-calorie diet.
² Lactose content < 0.1 g/100 ml. Sugar-free as < 0.5 g sugar in the beverage prepared according to the consumption recommendation.
³ Depending on the variety. Neutral flavor: Prepared with at least 60% less sugar, 80% less fat and 45% fewer calories than conventional, non-calorie-reduced puddings sweetened with sugar and without the use of sweeteners. Chocolate Base: Prepared with at least 65% less sugar and 35% fewer calories than conventional, non-calorie-reduced chocolate puddings sweetened with sugar and without the use of sweeteners.
⁴ Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.