Vegane Produkte UK
Buy Vegan Foods and Supplements at MORE NUTRITION
In Germany alone, around 1.3 million people eat a vegan diet – and the number is rising! Vegans completely avoid animal products in their diet. They do not consume meat, fish, eggs, or dairy products. Their diet mainly consists of vegetables and fruit, but legumes, nuts, and grains are also staple foods. Although the vegan lifestyle is considered very healthy, nutritional deficiencies can occur if the diet is not well thought out due to the limited food choices.
Since it is not always easy to optimally cover your nutrient needs without animal products, the vegan supplements from MORE NUTRITION can be used as targeted support. We provide innovative nutrient combinations that supply you with essential micronutrients in your vegan lifestyle. And vegans no longer have to miss out on a delicious protein shake either. We now also offer a true alternative to milk- or whey-based shakes that doesn’t taste sandy and enriches your diet with high-quality proteins.
With us you can buy vegan products and supplements without compromise and always receive maximum quality, regularly tested by independent laboratories.
Minerals and Vitamins: The perfect nutrient combination for vegans
As a vegan, it can sometimes be difficult to get certain essential nutrients from your daily diet. To ensure your body receives these nutrients, we created MINERAL COMPLETE, a product that optimally supports vegans. If you want to buy vegan supplements, we provide you with important minerals such as iron, calcium, magnesium, zinc, and selenium. Magnesium, as one of the main components, contributes to normal muscle function and normal energy metabolism, and also helps reduce tiredness and fatigue.
Another plus: our capsules also contain vitamin A, folic acid, and the important vitamin B12, which should be supplemented by vegans and vegetarians, since it is found in sufficient quantities almost exclusively in animal products. Our bioavailable nutrient combinations and perfectly balanced dosages make MINERAL COMPLETE the ideal supplement for vegans.
Those who want to perform well should ensure good and restful sleep. Do you suffer from sleep problems and can’t unwind in the evening? You can do something about it! Our MORE SLEEP lozenges with melatonin help you fall asleep faster as a natural sleep aid. Just 1 mg melatonin (1/2 lozenge, 1 serving) is enough to achieve the positive effect before bedtime. The tablets are completely sugar-free and 100% vegan. L-theanine, known from green tea, and magnesium complete MORE SLEEP perfectly.
Vegan supplements for women
Attention ladies: Our supplements developed especially for women are also very popular among vegans. FEMALE PROTECT can effectively support your body. The selected micronutrients (iron and folic acid) help reduce tiredness and fatigue. But not only that – they also contribute to the healthy functioning of your immune system. The carnitine forms included – naturally vegan here – are mainly found in meat in free form. That’s why vegetarians and vegans often show lower carnitine levels.
Discover FEMALE PROTECT
Support when you need it: With CYCLE BALANCE women can do something for healthy fertility, skin, hair, nails, energy metabolism, and psyche. Zinc, for example, contributes to normal fertility and to the maintenance of normal skin, hair, and nails. Iron contributes to normal cognitive functions such as learning and thinking. A great team: Together with magnesium, iron also contributes to normal energy metabolism. With our supplements you get high-quality ingredients, regularly tested in laboratories.
Plant-based protein powder
From our community, we’ve heard that we made the impossible possible. Have you been disappointed in the past by vegan protein powders with bland taste and sandy texture, or do you simply not believe you can mix tasty shakes with vegan powder? Let us convince you otherwise with our TOTAL VEGAN PROTEIN. We developed a powder made from 100% plant-based protein sources that is in no way inferior to animal-based powders – and even tastes great to our non-vegan customers. A real alternative! We rely on a targeted combination of pumpkin seed flour, sunflower protein, and pea protein.
A vegan protein powder where you don’t have to miss out on anything: intense taste, good solubility, and unique creaminess combined with a high protein content and complete amino acid profile – what more could a vegan want? Protein powder for shakes, cooking, and baking without added sugar and with hardly any carbohydrates? Then our TOTAL VEGAN PROTEIN is just right for you. Per serving (35 g powder) it contains only 1.8 g carbohydrates and 0.36 g naturally occurring sugar.
By the way, vegan protein powder is also a great option for expectant mothers to supplement their increased protein needs during pregnancy with a protein shake adapted to their diet.
Get to know our TOTAL VEGAN PROTEIN
Flavor powder with 100% vegan ingredients
It’s all about taste: CHUNKY FLAVOUR is the most popular flavor powder with only 8 to 10 kcal per serving. Even as a vegan you don’t have to miss out on great taste while saving calories. With our vegan flavor powder you can upgrade boring foods with delicious flavor and real pieces such as chocolate sprinkles, caramel, hazelnut crunch or peach – all without many extra calories. With just one spoon you can flavor up to 500 g or ml of various vegan foods and drinks, and even sweeten cakes and desserts without sugar, saving many calories. With real pieces, you can enjoy many sweet treats without guilt. Check out our recipes and try vegan dishes with our flavor powder.
CHUNKY FLAVOUR for your kitchen magic
Vegan foods for your conscious lifestyle
Even on a vegan diet it’s not always easy to maintain a protein-rich and balanced selection of foods – especially when life gets busy. That’s why we continuously work on products that help you make your meals more varied, enjoyable, and protein-rich. With our selection of vegan options, we give you the opportunity to supplement your diet according to your needs and discover new taste experiences.
Buy vegan supplements conveniently online
Do you want to buy vegan foods and supplements to supply your body with all essential nutrients? Here’s how:
- Add vegan products or supplements to your cart
- Select your preferred payment method
- Your package is on its way to you
- Once it arrives, you can support yourself and your workout with vegan supplements
Support your body where nutrients are lacking
A vegan lifestyle and a balanced diet are not mutually exclusive – quite the opposite. However, some nutrients should be supplemented if needed to prevent deficiencies. According to scientific data, vegetarians – regardless of demographics, location, age, or type of vegetarian diet – have an increased risk of vitamin B12 deficiency due to suboptimal intake. On a vegan diet, the risk is even higher.
Vitamin B12 is found almost exclusively in animal foods – especially meat – which makes natural intake difficult for vegans. Vitamin B12 contributes to normal physical functions as well as reducing tiredness and fatigue. Careful dosage is important though, since very high amounts – such as in energy drinks or isolated vitamin B12 tablets – can promote acne. That’s why in our products, vitamin B12 is sensibly and moderately dosed.
Vegetarians also have an increased risk of iron deficiency up to anemia compared to non-vegetarians. Even with plant-based iron intake above the recommended amount, iron levels were often insufficient. This is due to the lower bioavailability of plant-based iron sources compared to animal sources. Iron should therefore be supplemented, as it contributes to the formation of red blood cells, oxygen transport, cognitive functions, and immune function. If you often feel tired despite enough sleep, get out of breath quickly, and have trouble concentrating, iron deficiency may be the cause. If you’re unsure about your iron status, consult your doctor.
Zinc deficiency is also common among vegetarians and vegans due to lower intake from food and lower bioavailability in plant-based foods. In addition, phytate-rich foods significantly reduce zinc absorption. Phytate is especially found in legumes (e.g., soy and beans), which are often used in vegan cooking. Zinc contributes mainly to normal fatty acid metabolism and normal protein synthesis. Studies have shown that stretch marks are associated with low zinc levels, as zinc also contributes to normal skin function.
To optimally supply your body with nutrients, the right know-how about supplements is extremely important.
Which nutrients should vegans supplement?
Vegans often fear they cannot cover their nutrient needs through diet alone. For vitamin B12, the risk of deficiency is particularly high with a vegan diet. Vitamin B12 is responsible for many essential functions in the body and should be supplemented in a scientifically sound dosage if needed. It contributes to the normal function of the immune system, healthy energy metabolism, and the normal function of the nervous system.
In addition, proteins, omega-3 fatty acids, minerals, and other vitamins are among the nutrients vegans should supplement if insufficient. Of particular importance is the mineral iron, which contributes to normal cognitive function, the formation of red blood cells and hemoglobin, oxygen transport, and plays a role in cell division.
Calcium, mainly found in dairy products, should also be supplemented if intake is insufficient. Calcium is essential for maintaining normal bones and teeth.
Furthermore, zinc and selenium deficiencies should be avoided. Zinc not only contributes to maintaining normal bones, hair, nails, and skin, but also plays a role in cell division and contributes to normal macronutrient metabolism and vitamin A metabolism. Ideally, zinc and vitamin A are supplemented together. The mineral selenium helps protect cells from oxidative stress. In addition, selenium, together with iodine, contributes to normal thyroid function.
Vegans should especially pay attention to these nutrients:
Protein, iron, calcium, iodine, zinc, selenium, vitamin B12, vitamin B2, vitamin D, omega-3 fatty acids
Which vegan foods can help support optimal nutrient supply?
Vegetarians and vegans should make sure to choose nutrient-rich foods to ensure sufficient supply. Vitamin deficiencies can cause negative physical and psychological effects. Mineral deficiencies should also be avoided – for example, to prevent anemia in the case of iron deficiency. Women are a special risk group here due to their monthly blood loss. Vegans should therefore always combine natural intake with supplements or vitamin preparations. If you show symptoms, always consult a doctor first.
These vegan foods can help prevent nutrient deficiencies:
- Protein: legumes, nuts, whole grains, oilseeds, potatoes, tofu
- Iron: legumes, oilseeds, nuts, whole grains, various vegetables such as spinach and salsify, berries
- Calcium: green vegetables such as broccoli, kale or arugula, nuts, legumes, soy-based meat substitutes or tofu
- Iodine: iodized and fluoridated table salt and foods made with it
- Zinc: whole grains, legumes, oilseeds and nuts
- Selenium: cabbage such as broccoli and white cabbage, onions and garlic, mushrooms, asparagus, legumes, and Brazil nuts
- Vitamin B2: oilseeds, nuts, legumes, green vegetables such as broccoli or kale, whole grains
- Vitamin D: some edible mushrooms such as button mushrooms and chanterelles, fortified foods such as margarine (Important: as a vegan, supplementation is almost always necessary for sufficient vitamin D)
- Omega-3 fatty acids: foods enriched with microalgae oil (Important: linseed oil is not an adequate EPA/DHA source due to poor conversion of alpha-linolenic acid)